| |
| |
|
Weight Loss Information |
|
|
|
At The Dinner Table
This Article was originally Published in The July 2004 Issue of The ZoneNet Newsletter It was very hard having an overweight child. Wherever we were, people just stared. I often wondered if she saw what I saw. I wish I could have protected my 8 year old, Jeanine, from the eyes of this world. I wish I could have shielded her from those stares. We never really talked much about it. It was simply too painful. It is almost as if as long as we didn't talk about it, it was not real. She pretended not to notice but I knew she saw how people reacted to her. She was a smart, perceptive child. From a very early age, she always saw things that I did not even notice. There was that time on a trip to Washington, D.C. she asked me, "Mom, why are there so many homeless people in our nation's capital?" I blame myself for her weight problems. We were a generally obese family and we did not practice the best eating habits. We hardly ever exercised. Even our dog was fat. From the beginning, I rewarded her with junk food for everything from getting a good grade at school to being a good girl and doing as she was told. I would wave cookies in front of her so that she would stop crying. By 3 years old, she had started manipulating me instead of the other way around! I had no idea how much I was really conditioning her to reward herself with food as she got older. It was as if she walked through life feeling she deserved something simply for doing what she was supposed to do. I felt so helpless that it had gotten this far out of control. As she got older and spent more time away from home because of school, I simply could not watch her all the time as she rewarded herself with candy bars and ice cream for no reason at all. And she could get all of this stuff at school too! It was easily accessible to her. She stayed away from anything green unless it was artificially colored. One day at school, Jeanine complained of being dizzy. She experienced short dizzy spells a couple of days following that. She was unusually tired much of the time. She would snap at her young brother-an infant! She was never this way towards him. We didn't consider any of these things symptoms of something. We just thought Jeanine's body was going through changes until one day when she almost fainted in P.E. class. That very afternoon, the physician diagnosed her with Type one diabetes. AlThough I wished she did not have to suffer by getting pricked with needles and having to go to the doctor so often, her condition has gotten our entire family involved in eating right. After all, we all eat at the same dinner table. We cut out juices, soda and sugary carbs, which do a real number on blood sugar levels. Now our 4-person household has lost over one hundred pounds in 6 months. Even our 3-year old shed several pounds! It is a miracle because we do not eat half as much and yet we do not feel hungry like we used to. Jeanine is fitting into smaller and smaller clothes and is a lot more active in extracurricular activities at school. And she no longer sits on the sidelines in gym class. She's even going to be on the intramural volleyball team next year! The most ironic thing is that Jeanine may have diabetes, but she's the healthiest that she has ever been in her entire life! Ryan Joseph is a writer/researcher. For more information go to http://www.fitness-supplements.net/
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
Stress Eating & Unbearable Cravings It's common to respond to stress by distracting yourself with your favorite comfort foods. Here are some ideas for healthier ways to cope when you're under pressure:1. Atkins Diet -- The Final Verdict Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis. Healing Food Addiction Hannah was distressed that, with all the inner work she had done on herself, she still found herself binge eating."There are times when I just can't stop eating. Dieting Strategy -- Stop Diet Drop Out Diet drop out, a significant problem for all types of diets, requires a new dieting strategy. Exchange it. Weighing in on Weight Loss Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others. Hoodia - An Elixir that Fights Obesity Part 1 Humanity is always in search of a wonder drug that ends all physical ailments. While it is a wishful thinking yet, there are areas where the dream is almost accomplished. Ultimate Weight Loss: Ephedra is Back? I had some questions come in about Ephedra. So I have put together this short article to get you some info. Taking Control of Your Subconscious for Permanent Weight Loss From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions. Weight Loss for Good: The Cold Hard Truth! Twenty years of health club consulting, 50,000 hours of paid personal training, and trainer to the stars has taught me one thing; weight loss is not about numbers, it's about your approach. Here it is in a nut shell!#1: Determine HOW you are motivated and WHERE your desires come from. Weight Loss Tips: Get Free and Effective Weight Loss Tips! Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean. On A Weight Loss Plan -- Lose Even More! Plan to eat two to three hours and pack health snacks to go. People who skip meals, especially breakfast, are more likely to be obese. Eat Healthy for Life Let's not talk about diets. Diets are punishment - like being sent to bed without dinner. How To Lose More Weight And Reach Your Goal With A Weight Loss Journal The diary is an essential help in reaching your weight loss goal. Writing down your goals and progress will motivate your in a way nothing else can, thus helping you reach your target weight much more easily. Dieting? The Real Secret Your Non-Conscious Mind is 98% of your full power.Your Inner Knowing is about 986,743 times more powerful than your non-conscious mind. Break Your Weight Loss Plateau How to Break Your PlateauToday is a typical morning like any other for you. You get up, go for your workout at the gym or go for a nice run, before you start your day. Children of Gastric Bypass Patients at Risk for Eating Disorders As parents who've had gastric bypass we face many challenges raising a family. Perhaps an unexpected challenge is when a child develops an eating disorder that may be exacerbated by the parents dieting habits. From Fat to Fit: Read One Womans Amazing Weight Loss Story An Interview with Success Story, Caitlin JohnsonIf you don't know who Caitlin is, you will soon. Sheappears in the June, 2005 Issue of Ironman Magazine. Revolutionary, Safe, and Clinically Proven Natural Weight Loss America is in a health care crisis. More than 60 percent of US adults are overweight and 25% are considered obese. Low Carb Diets - The South Beach Diet, Atkins Diet, Zone Diet, and More The low carb diet craze has become extremely popular amongst dieters. From diet books, free low carb diet plans, online dieting sites, and thousands of low carb recipes, low carb diets have produced favorable results for millions of overweight people. Is Pain Stopping You From Losing Weight? If you are overweight and suffer from pain in your feet that radiates from your heel, you are not alone. Almost one quarter of overweight people suffer from plantar fasciitis, a debilitating condition that causes heel pain and can limit a person's ability to walk or exercise.
|
|
Weight Loss | Weight Loss Diet | Weight Loss Diet Pills | Weight Loss Blog | Weight Loss Articles | SiteMap
Diet Pills: Diet Pills | Hoodia | Phentermine | Prescription Diet Pills Diet Plans: Diet Plan | Medifast | High Fiber Diet | High Protein Diet |
