| |
| |
|
Weight Loss Information |
|
|
|
Law of Attraction for Weight Loss: Your Secret to Dropping Unwanted Weight Once and for All!
Ever notice how your best friend can lose weight on the same diet that you don't? Or how you often reach "plateaus"? The yo-yo dieting trend among frustrated women in this country is practically an epidemic! Want to know the secret of why this happens? And how you can lose unwanted weight once and for all? Of course you do - we all do! Sounds too good to be true, I know. But once you understand this concept, you'll never again wonder why you're not getting results on the latest diet or with your new gym membership. In fact, this secret will let you in on weight loss without breaking a sweat or refusing another Krispie Kreme. This "secret" principle has been around for eons, but is being rediscovered across the country. People in the know are successfully putting it to work to achieve weight loss that's easily maintained! If you want to join those ranks, follow along closely. Drum roll, now, for the secret weapon against unwanted weight: The Law of Attraction! What is it? Simply put, the Law of Attraction is a powerful universal law that says "like attracts like." This force is at work in our lives every moment, although most are oblivious to it. Using the power of this law will allow you to create the body you want, without requiring unending weeks of blood, sweat and tears. (It also explains why we get such inconsistent results on the same programs!) Here's how it works. Without getting too technical (although quantum physics is happy to explain), know that everything in the universe is made up of energy. Including your thoughts and feelings. And that like attracts like. This means your thoughts and feelings are energy that attract similar energy. So basically, as you think, so you attract. You've heard phrases that intuitively reflect this understanding: "you reap what you sow," " birds of a feather flock together," etc. What does this have to do with weight loss? Everything, my friend. This law is actually responsible for your original weight gain and everything else in your life, believe it or not. It's time to understand this principle in order to get what you want, instead of what you don't want! Here's a quick example to give you a feel for how it works. At 5'9" and 135 pounds for most of my life, I considered myself naturally lean. Although my European aunts regularly told me "my day would come," I thought I would be thin for life. When I joined the corporate world, however, things did change. I noticed women in the office bonding over weight issues. They advised each other on fat grams in each other's lunches, they swapped low fat recipes, shopped together for outfits that smartly concealed extra pounds, and shared exercise tips. As a naturally lean person who could eat whatever she wanted (and did so regularly), I was soon on the outs with this crowd. All I wanted to do was fit in, so I quickly followed suit and joined their misery. I began complaining about sneaky extra pounds, and appearing cellulite. I swore off fat-packed foods and joined them in break time snacks of carrots and celery sticks. At first it was an act. I was thin and I knew it; I just wanted to fit in. Strangely enough, though, I began to notice that clothes were getting tighter, and thighs getting jigglier. My complaints became much more authentic and alarming as time went on. Soon enough, I was carrying the extra pounds that every woman in the office complained of. This was the law of attraction in action! My thoughts attracted circumstances that matched. Because I talked about being overweight, acted overweight, and commiserated with overweight women, I soon enough found myself overweight. At the time, I just assumed my wise old aunts were right. My time had indeed come. Several years later after unsuccessful diets and exercise programs, I discovered the Law of Attraction. I then understood that my thoughts and actions created my problem and that new thoughts and actions could create the thin thighs and flat stomach I deserved. So I began thinking thin, and doing things I thought a lean person would do. I talked to myself and supportive friends like a perfect-weight person would (required imagination, I assure you). And I gradually curbed habits of critiquing my body and feeling hopeless about changing it. And lo and behold -- in less time than you would believe -- there were my thin thighs and flat stomach waiting for me. Law of Attraction, folks. It's magic! Now I will say the Law of Attraction works in accordance with your beliefs. (Beliefs being nothing more than oft-repeated thoughts.) So if you believe it takes blood, sweat and tears to drop weight - then that's what you'll have to experience unless you change those beliefs. On the other hand, if you can realign your beliefs for an easier experience, you can skip the baloney we're regularly fed about good fat/bad fat, red light/green light carbs, required aerobic & weight sessions, etc. There are plenty of women out there, though, who would happily suffer through those rules if it would just get them where they want to be! If only they knew the key isn't food or exercise; it's thoughts and feelings. It's the energy that creates the reality. Tell your body what to expect, through aligned thoughts and feelings, and let it happen. It will soon be your reality, regardless of what your European aunts and overweight colleagues say! Jeannette Maw is a Law of Attraction Coach and founder of Good Vibe Coaching. She specializes in helping women get the bodies and bank accounts they've always wanted. Learn more about what the Law of Attraction can do for you at http://www.goodvibecoaching.com
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Read Food Labels To Lose Weight I was at the grocery store the other day, doing my weekly shopping and reading food labels like I always do, when and acquaintance came up and said, "Why are you reading labels? You can eat anything you want with all of that exercise you do!" I have to say that this is probably one of the biggest misconceptions that people have.I talk to many people who are frustrated because they are working out and not losing weight, or not seeing the results they want. Let's Talk About Fad Diets Although the big push for fad diets has died down a little bit, it is still estimated that at least two-thirds of Americans are on some type of diet at any given time. Although research shows the importance of eating from all the major food groups, people are still confused about what type of diet to follow, keeping the window open for more quacky solutions to pop up. Understanding Bariatric Surgery According to the Centers for Disease Control and Prevention, obesity among adults has risen significantly in the U.S. South Beach Diets and Fast Food Franchises Franchised Business Models and American Diets could be at odds. Yes there is significant issues with this in franchising. How to Lose Weight On A Gluten Free Diet Many celiacs lose weight before they are diagnosed; indeed it is often one of the reasons people go to their doctors in the first place.Once on a gluten-free diet the symptoms disappear, and as a result of better absorption or simply eating more, some people gain too much weight. Fake Weight Loss Programs and Pills: Is Your Weight Loss Program Safe and Effective? In this age being ignorant is like committing a crime. With so much of knowledge around you, following a trend blindly doesn't confirm the fact that you are intelligent. How Many Calories Can I Have And Still Lose Weight? How to Estimate How Many Calories You Can Have and Still Lose WeightTo figure out how many calories you should have, first start with where you are. In other words, figure out how many calories it takes to maintain your present size and then reduce from there. Atkins Diet -- The Final Verdict Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis. Get NeanderThin on the Cave Man Diet Are you up to a cave man diet? You won't have to start living in a cave, but your eating habits will have to become.. Lose Fat and Retain Muscle By Getting In Touch With Hunger "Unless that apple tastes like the best apple you've ever tasted in your life, unless that treat or slight deviation in your diet tastes like a dish prepared by a professional chef - you ain't doing it right?unless you are always on the brink of hunger - hunger so deep and intense that eating a single piece of fruit or having a bagel with a hint of jelly is a transcendental taste experience, than you need to redouble your diet effort. There comes a point in deep dieting where the slightest stray from your day to day eating routine results in what I'd call, amplified taste. Changing Our Eating Behaviour Changing our eating behaviour is one of the critical lifestyle changes necessary if we are going to successfully lose weight and keep it off.For many people, changing eating habits is one of the hardest things they'll ever do, as anybody who has gone on a diet and tried to stick to it can attest. Will I get faster results with a Personal Trainer? If you pick the right personal trainer?you'll most definitely see faster results. If the personal trainer is registered with a governing body, it's likely the personal trainer would have gone through the proper training and education process. What is Real Hunger? In order to identify hunger, you must first understand what it is. This is not as easy as it seems. How Many Calories Are Too Many In today's bustling world we are constantly surrounded by media hype about "Weight Loss" and "Calorie Controlled Diets". As a Nutritional Therapist, I am often asked "How many calories are too many?" The simple answer to this question is that we are all individuals, and we all require a different amount of calories per day. 3 Steps Gastric Bypass Patients Can Take to Avoid Calcium Deficiency Most Americans do not get enough calcium in their diets; the average daily intake is 500 milligrams shy of the RDI (Recommended Daily Intake) of 1,000 to 1,500 milligrams.Gastric bypass patients are even more unlikely to intake adequate dietary calcium and without supplementation they may become calcium deficient which ultimately results in osteoporosis. Move, Move, Move for Greater Weight Loss The loss of fat comes from fat cells all over the body, not from one or more specific area's so spot reduction of a certain area is not possible. The main priority of this article is to show you the quickest and safest way to lose fat from the body. How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months In March 2003 our then 13 year old daughter, Helen, was diagnosed with anorexia nervosa, at which point she was on the verge of being emaciated. Her BMI was approximately 15. Commit To Cardio Exercise For Permanent Weight Loss Everyone is looking for the secret to losing weight. Everyone wants it to be easy. Weight Loss: Why Do We Gain Weight? There are many factors that cause us to increase body weight, yet three stand out from the rest.Our genetic make up: Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes. Unearth the Weight Loss Values in an Egg At the University of Illinois, a new research found that eating high quality protein such as protein found in eggs can help weight loss. An essential amino acid leucine reduces muscle tissue loss, promotes body fat loss and stabilizes blood glucose levels.
|
|
Weight Loss | Weight Loss Diet | Weight Loss Diet Pills | Weight Loss Blog | Weight Loss Articles | SiteMap
Diet Pills: Diet Pills | Hoodia | Phentermine | Prescription Diet Pills Diet Plans: Diet Plan | Medifast | High Fiber Diet | High Protein Diet |
