| |
| |
|
Weight Loss Information |
|
|
|
Weight Loss With Bontril: Smooth Sailing On The Weight Loss Ocean
As many of us know, it's the first few days of starting a healthy new habit that can be the most discouraging. The first few days of exercise are always the achiest. A new reduced-calorie diet comes with hunger pangs until your body adjusts to the healthier eats. Sometimes taking an appetite suppressant can help you ride out the choppy waters and get you to the days of smooth and healthy sailing! If you're getting ready to start a new weight-loss program, Bontril SR (the slow release version of Bontril) can help you manage those first few weeks of changes. Is Bontril a Tranquillizer? Not to worry - Bontril SR doesn't make you "zone out" through your first few weeks of healthful eating. You're not going to be the Rip Van Winkle of weight loss success! Actually, Bontril SR is an appetite suppressant which works a lot like the old-fashioned amphetamines that were used in the 50s to help women keep thin. Unlike amphetamines, Bontril won't leave you "hopped up" - instead it'll help you feel less hungry as your body adjusts to your new diet and exercise programs. How do I get started on a Bontril-based weight-loss plan? Bontril SR requires a doctor's prescription, so visit your favorite doctor to see if Bontril is right for your needs. Usually, drugs like Bontril are a good bet for people who have a body-mass index (BMI, which is a measure of your height-to-weight ratio) of over 30. If you've tried some of the newer weight-loss pills (like Xenical) but they didn't work for you, Bontril may be a good alternative. Your doctor may steer you toward a different drug if you are taking or have recently taken an MAO inhibitor (a type of antidepressant). She may also suggest an alternative if you have significant heart disease or circulation problems (like high blood pressure) or if you have insulin-dependent diabetes. The First Few Weeks Bontril works by suppressing your appetite, so your body adjusts to your new diet without a tidal wave of hunger pangs! There are some other things that can help with your adjustment, so here's a checklist to help you get started: ? Don't forget - diet and exercise is what makes weight-loss happen - Bontril SR will just make it all easier! ? Some people have side effects (dry mouth, stomach troubles) when they first start on Bontril SR, but they pass. If they don't stop, or if you have other serious symptoms, it's time to call your doctor! ? You might feel like celebrating when your weight loss starts, but don't call for a margarita! Alcohol can increase the occasional dizziness people feel while they're on Bontril SR. ? Because Bontril SR is a slow-release drug (SR), don't chew the capsule! You'll get a big whopping dose of the drug all at once if you do and that can really increase side effects! Once you've gotten adjusted to your new lifestyle, usually in a couple of weeks, you should talk to your doctor about stopping Bontril SR. Be aware that some people find Bontril SR habit-forming and stopping the drug all at once can lead to withdrawal symptoms. So work with your doctor to reduce your dose on a regular schedule until you're not taking it anymore. When you stop taking Bontril SR, you'll already be adjusted to a healthier, lower-cal diet. All you'll need to do is to keep up the good work! Copyright (C) Shoppe.MD and Ian Mason, 2004-2005 Ian Mason, owner of Shoppe.MD, your source for health news and Bontril online. Ian studies health, weight loss, exercise, and several martial arts; maintaining several websites in an effort to help provide up-to-date and helpful information for other who share his interests in health of body and mind. Contact Ian Mason by e-mail at ian@shoppe.md
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
Weight Loss: The A Factor - The #1 Secret to Sticking to Your Weight Loss Program! Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn't dream about writing best-sellingbooks or think my story was worth retelling. Weight Loss Problems? - Why The Gastric Bypass Surgery Does Not Stick! Gastric bypass surgeries are temporary physical fixes to a long term head problem!If you think the surgery is a cure all, think again. The crazy thing is people are gaining weight on purpose so they can be qualified to even be considered for the surgery. Obesity and Weight Loss Surgery Let's face facts; obesity is ripe today in America and rising on a global scale in western civilisation - where are we going wrong. Being a health and fitness nut I would simply recommend eating a balanced diet and exercise often, but you've heard all that before, and it doesn't work for you, right? That's ok, losing weight is tough, especially for those who some doctors would class as morbidly obese, which are those people who weight 50-100% their ideal body weight. Are You Overweight Because Youre Not Sleeping Enough? If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right?Everyone knows the importance of exercise and how it helps us with weight loss, but on some days don't we all wish we can just sleep in bed and lose weight at the same time?Well, I've got some great news for you.. Fighting Obesity - My Pyramid Dietary Guidelines If you are fighting the battle of the bulge (overweight and obesity) unsuccessfully, here is good help at hand. You no longer have to depend on unsubstantiated claims and vested commercial weight loss sites for your fight against obesity. Burn More Fat With Insulin Control: The Secret Weight Loss Switch If you're serious about losing weight and getting fit, you might be interested in what I'm about to tell you. If you're like most people who don't have time to do cardio exercise and weight training for a few hours a day, then you need to read on. Weight Loss Tips: Get Free and Effective Weight Loss Tips! Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean. Body Fat Distribution Factors Most men and women put on weight differently. But on what makes fat settle in a preferential way, there is little evidence. Conquer Those Carbohydrate Cravings Are you a hopeless carbohydrate addict? Let's conquer these cravings once and for all?.. Serious Dieting Tips, Humorous Explanations A few months ago, I set out to lose 22.6 pounds, then to put back on at least half of it. 2 Ways To Start Burning More Calories Today 1. Start Exercising first thing in the morning. Whats Really Behind the Milk Diet? The purpose of this article is not to scrutinize, vilify, or verify the so-called Milk Diet. There are a number of resources available both online and offline which can help you and your physician decide which of the several diet plans or personalized weight loss programs is right for you. How Did I Get So FAT! "I never saw it coming, how did I get so fat" is what people all over the world are thinking. Lets do a little math to see how we all got fat. Low Carb Diets - The South Beach Diet, Atkins Diet, Zone Diet, and More The low carb diet craze has become extremely popular amongst dieters. From diet books, free low carb diet plans, online dieting sites, and thousands of low carb recipes, low carb diets have produced favorable results for millions of overweight people. Spring Forage Thankfully, winter does not last forever! In the spring there is no more temptation to dip into the white flour canister and whip up biscuits and gravy or grandma's banana bread. Ah, as the daylight hours grow longer, we lose the urge to rummage through the fridge for high carb "no-no's. Questioning Cardio for Weight Loss? Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. Lose Fat and Retain Muscle By Getting In Touch With Hunger "Unless that apple tastes like the best apple you've ever tasted in your life, unless that treat or slight deviation in your diet tastes like a dish prepared by a professional chef - you ain't doing it right?unless you are always on the brink of hunger - hunger so deep and intense that eating a single piece of fruit or having a bagel with a hint of jelly is a transcendental taste experience, than you need to redouble your diet effort. There comes a point in deep dieting where the slightest stray from your day to day eating routine results in what I'd call, amplified taste. Weight Loss for Good: The Cold Hard Truth! Twenty years of health club consulting, 50,000 hours of paid personal training, and trainer to the stars has taught me one thing; weight loss is not about numbers, it's about your approach. Here it is in a nut shell!#1: Determine HOW you are motivated and WHERE your desires come from. Are Weight Loss Supplements Worth It? What do you think of the hundreds of weight loss supplements out there on the shelves today? Are they worth the money? Will they actually help you lose weight? How do you know which ones are going to work for you? Is there any proof that these products work?I've taken some time and researched some of the most popular product to try to find the answers for you. The truth is, most products won't help you lose anything but money. EFT for Weight Loss - How to Stop Eating from Fear of Not Getting Your Share Do You Sometimes Eat Because You're Afraid You'll "Miss Out" on Something Wonderful Otherwise?Have you ever finished a huge meal, Thanksgiving dinner for instance, and being so stuffed you couldn't possibly eat another bite, when suddenly someone showed up with another dessert? Did you suddenly find just a bit of space to eat a little more? That's eating out of fear; the fear of missing out, the fear of not being part of the group (everyone else is having some and you want your share too) and it has nothing to do with hunger.This same thing can happen with any feeling -- you may feel exhausted.
|
|
Weight Loss | Weight Loss Diet | Weight Loss Diet Pills | Weight Loss Blog | Weight Loss Articles | SiteMap
Diet Pills: Diet Pills | Hoodia | Phentermine | Prescription Diet Pills Diet Plans: Diet Plan | Medifast | High Fiber Diet | High Protein Diet |
