Weight Loss Diet

Weight loss diet is the diet plan that you choose to lose weight. There are so many fast weight loss diet plans to choose from. The question always remain, which weight loss diet program is good and how will it help you achieving healthy weight loss?

Free Trial Weight Loss Products

ACAI Berry Select - Weight Loss Pill is a powerful weight loss and antioxidant formula. Feel more energized and alert. Also get weight loss hypnosis audio download. >> Order Free Trial

Bowtrol Colon Cleanser is used to moisten, lubricate and cleanse the intestinal tract and promote bowel movements. Also get weight loss hypnosis audio and eBooks downloads for free. >> Order Free Trial

Choosing the right weight loss diet is very important in any weight loss process. With so many programs available for quick weight loss, you should choose the one that suits your body and calorie needs.

Quick Weight Loss Diet

Lets review the most commonly used weight loss diet plans.

  • Medifast diet, also known as 5 and 1 plan, consists of up of 5 meal replacements per day - generally shakes, but there are also bars, soups, oatmeal, and puddings. The Medifast low calorie diet consists of clinically proven meal replacements designed to help you have a quick weight loss upto 2-5 pounds per week.

  • South beach diet emphasizes the consumption of "good carbs" and "good fats". The south beach diet is more than just a heart-friendly version of the Atkins diet which is predominantly a low-carbohydrate diet.

  • High protein diet has been gaining a lot of attention in recent years. It diet focuses on consumption of more protein and attempts to lower the carbohydrate intake. The carbohyfrates cause swing in blood sugar and the body creates more fat.

  • High fiber diet can definitely help you lose weight. The body can not break down the fiber and the high fiber diet foods pass through the body so fast that the body does not have a chance to absorb all the calories eaten and the food does not get a chance to convert into fat. Hence more fiber meals you eat, the more calories will be excreted and the greater the weight loss.
Quick Links


Weight Loss
Diet Pills

Medifast Promotion Medifast Diet - Two Weeks Free Food Offer

Channels
Weight Loss Diet
  Medifast
  South Beach Diet
  High Fiber Diet
  High Protein Diet

Diet Pills
  Hoodia Gordonii
  Phentermine
  Prescription Diet Pills

Weight Loss Tips
Blog / News
Blog  Articles  RSS

Book Mark! us at
Del.icio.us  Add to My Yahoo!
SiteMap


Latest from Blog
1. Diets Don't Work
2. A Look at Bariatric Surgery Patients
3. The Presidents Fitness Challenge
4. Top 10 Health and Fitness Tips - Get in the Best Shape of Your Life

2006 www.weightlosswork.com, All Rights Reserved for Weight Loss Diet