The 3-Day Refresh will help you lose weight fast. But it does something even more important – it helps build your fat-burning metabolism. By nourishing your body and helping you break the cycle of bad eating habits, it can help you go on feeling those benefits for weeks to come.


The 3-Day Refresh is a scientifically designed program that helps you fast-track your weight loss, kick-start healthy eating, and get a clean break from bad nutrition habits. 3-Day Refresh is a simple, straightforward program that will help cleanse your body and improve the way you feel—without starving yourself. Unlike juice cleanses or liquid fasts which tend to be high in sugar and low in protein (leaving you feeling weak, hungry, and sluggish), this easy-to-follow program helps support your metabolism while nourishing your vital organs. For 3 days you’ll follow a program of 3 shakes a day, a fiber drink, plenty of filtered water, plus a wide array of fresh fruits, vegetables, and healthy fats throughout the day to keep your energy and metabolism going.

How is the 3-Day Refresh different from other cleanses?
Unlike juice fasts or liquid cleanses that are high in sugar and low in protein (which can leave you feeling weak
and sluggish), the 3-Day Refresh is scientifically designed to help support your metabolism while nourishing
your vital organs.* Plus, you actually get to eat delicious, real food during this program.

Buy 3-Day Refresh

3-Day Refresh Challenge Pack

  • 6 packets of Vanilla Fresh. This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.
  • 3 packets of Fiber Sweep. Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks. Fiber Sweep can help lower cholesterol, support healthy blood sugars, and may even reduce the risk of coronary heart disease, as part of a healthy diet, low in saturated fat and cholesterol.
  • 1 Program Guide. This comprehensive guide walks you through how this program works, what to expect, and how to prepare your shopping list, as well as your body, for the 3-Day Refresh. It also contains a menu planner with numerous delicious, easy-to-make recipes, along with lists of fruit, vegetable, healthy fat, and guilt-free flavoring options.

A 30-Day Supply of Shakeology – The Healthiest Meal of the Day

3 Day Refresh Results And Reviews

Check what customers have to say about 3-Day Refresh.

3 day refresh results for Leah G.
“After just having a baby, losing 2½ inches off my waist is a miracle!”
-Leah G.
3-day refresh review by Sherrie S.
“In 3 days it’s managed to turn everything around. I didn’t even think that was possible!”
-Sherrie S.
3 day refresh results for Nicholas W.
” The 3-Day Refresh is definitely a plateau buster. I can’t believe the changes that occurred in just 3 days.”
-Nicholas W.
3-day refresh review by Kelly J.
“Before 3-Day Refresh I felt ordinary. Now I feel EXTRAORDINARY!”
-Kelly J.
3 day refresh results for Jennifer C.
“In 3 days I lost 5.4 pounds, 2½ inches off my waist, and an inch off my hips.”
-Jennifer C.

* Results may vary

Buy 3-Day Refresh